#129 Low Libido? This Could Help…

#129 Low Libido? This Could Help…

Most of the time, low libido is a result of a hormone imbalance. Your body needs cholesterol and good fat to produce hormones. That’s why cholesterol-lowering medications can wreak havoc on your hormones. So, by increasing the intake amount of good fat from...
#128 What Is in a Vaccine?

#128 What Is in a Vaccine?

Vaccines are comprised of 3 components: 1.)    The Pathogen: (Virus or Bacteria) you want to create immunity for. It is usually a dead form of the pathogen or a piece of the pathogen that your immune system can create anti-bodies for. Some vaccines contain a live form...
#125 When Should You Eat?

#125 When Should You Eat?

I know a lot of people do not eat breakfast and intermittent fasting has its place, but it is not something that you want to do every day. So, please eat breakfast and do it before 10am. Your body’s glycogen supply needs to be replenished after you sleep. Drink a lot...