These are crazy times we are living in, and you will want to educate yourself, so you can make the best decisions for yourself and your family. There are a lot of people on TV and social media that keep using the word science, but never actually provide any science to support their claims.

For example, when we were told to wear masks and stand 6 feet apart, there was not one single study put forth to show how this would help reduce the spread of the virus.

There was no empirical evidence either. That means there were no observations that proved this would help. We know from empirical evidence that 78% of deaths have been from people with obesity and 88% of deaths worldwide were in countries with high obesity.

Also, people over the age of 70 are 1,000 times more likely to die than people under the age of 70.

We closed a million businesses during the lockdowns and yet, there was never any empirical evidence that it was doing anything. California, with the strictest lock down mandates, had the same statistics as Florida, which was one of the most open states.

So, before you make your decision on what is best for your health and your family’s health, look for real data and evidence, not just a person on TV or social media talking about science, but not citing any stats, studies, or data of any kind.

There is more and more censorship, so it is getting tougher to find the truth, but it is out there. Again, there is no one size fits all with any of this. You must look at age, genetics, health, risk etc. and make your health decisions intelligently, but do your best to remove the emotion and really listen to all sides.

This is true for all health decisions, whether it’s a diet, exercise, or a sleep program.

I bring this up because there are whispers that we might lock down again with the new variant. Please don’t buy into the fear and look at the data, did the initial lock down really help us?

It was supposed to be a few weeks to flatten the curve and went on for months. Then, the vaccine was supposed to restore everything to normal and yet, many areas are still in masks with distancing. Many children missed a lot of school and was it worth it? In fact, more people have died in 2021 so far with covid than died in all of 2020, before we had a vaccine.

We know one thing… big businesses enjoyed record profits. There were 500 new billionaires made at the expense of small businesses and the middle class.

So, please hold your elected officials accountable and make sure they are making decisions that are in the best interest of you, not big business and the rich and famous.

Let’s stop fighting each other and unite for our freedom’s. The Constitution is not negotiable!