Gardner Schofield Chiropractic Blog

#52 HEALTHY SHOVELING Winter is officially upon us and in full force. Lately, we all have been experiencing the byproducts of our Wisconsin winter with snow! With all the snow comes the daunting task of shoveling all of if up! In the process, we often find ourselves feeling sore, achey, and sometimes even injured. Many…

#49 WHAT FUELS YOUR LIVER? The new high fat and no-carb diet, also known as the “Keto Diet”, is very popular and it will help you lose weight, but is it healthy? One aspect of this diet is that your liver runs on glucose, which comes from carbs. If you are not eating and drinking carbs,…

#48 SAY “I LOVE YOU” MORE Quality relationships are one of the forgotten cornerstones of a healthy, happy and successful life. The worst punishment for a prisoner is solitary confinement. I once heard a speaker say, “Our belly buttons have no useful purpose other than to remind us that we came into this world connected…

#50 TREATING EAR INFECTIONS & ACHES My daughter recently woke up early one Saturday morning, crying and grabbing her ears. This is typically a sure fire sign of an ear infection, in children. I did not check her ears to confirm the infection. I did take her that next morning to my office and she…

#46 THE SECRET TO A HEALTHY LIFE IS… There are no magic potions or quick fixes. It is true that most people, after their NUCCA adjustment have some improvement, but some don’t. Almost all adults will have good and bad days as they heal. The key to health and healing is not mysterious then. It…

#47 IS PAIN GOOD? This weekend, I borrowed my father-in-law’s power washer to try and clean some awnings. After using it on the awnings for a few seconds, my wife and I realized that the washer was too strong, and the awnings would tear apart. I went to move the washer and touched the metal…