Gardner Schofield Chiropractic Blog
Charcuterie Dinner for Two in West Bend WI
Charcuterie Dinner for Two Ingredients: Cured or Dried Meat spicy peppered salami, thick cut cacciatore, Italian dry salami, and calabrese salami, prosciutto Cheeses pecorino Romano and mozzarella balls parmesan, fresh ricotta, brie, gouda, or smoked cheddar Vegetables Any vegetables that have been roasted in advance are delicious to use up roasted cauliflower, tomatoes, asparagus, or…
What Is Neuropathy in West Bend WI
What is neuropathy? Neuropathy, a common and often debilitating condition, affects millions of people worldwide. Characterized by damage to or dysfunction of the peripheral nervous system, neuropathy can manifest in various ways and result from numerous causes. In this article, we will explore the different types of neuropathy, their symptoms, underlying causes, and available treatment…
Avocado Toast in West Bend WI
Avocado Toast Ingredients: 2 slices gluten free bread – toasted 1 large avocado 1 teaspoon fresh lemon juice 2 teaspoon extra virgin olive oil sea salt, black pepper, red pepper flakes, sesame seeds Instructions: Slice the avocado and add to sandwich or in a small bowl gently mash the peeled and pitted avocado with approximately…
Neck Pain – The Cause and the Options West Bend WI
Neck Pain – The Cause and the Options About 50% of adults will experience intermittent or chronic neck pain. It’s a very common problem, but it shouldn’t be seen as normal. None of us were designed to live with neck pain. This problem often results from muscle strains, spinal issues, disc issues, nerve compression, injuries,…
Classic Pumpkin Soup in West Bend WI
Classic Pumpkin Soup Ingredients: 2.4 lb butternut squash 1 onion, sliced (white, brown, yellow) 2 garlic cloves, peeled whole 3 cups vegetable or chicken broth/stock, low sodium 1 cup water Salt and pepper 3/4 cup cream, half and half or milk Instructions: Cut the pumpkin into 2-inch slices. Cut the skin off and scrape seeds…
Mid Back Pain – The Cause and Options in West Bend WI
MID BACK PAIN – THE CAUSE AND OPTIONS Mid-back pain or pain between the shoulder blades is a very common problem. It is especially common for people that work with their hands out in front of their body. A great example of that is computer work. When your hands are on a keyboard for hours…