Following up from my last blog, after my daughter: Addie’s fever had subsided, she developed a cough.

This is very common, but you can also start coughing and sneezing up mucous as well as begin sweating.

What this means is your body is winning the battle and it is using your cough, the mucous and the sweat to literally expel the foreign invaders from your body.

Again, just like when you have a fever, stay hydrated, keep taking your herbs, supplements and oils, and let the body continue to do its job. Also try to get as much sleep as possible. This is when your body can do the most healing.

Trust your body, support it, help it and let it do what it does best. It is smarter than me and every other doctor in the world.