Stress is the great trump card. We can fix your alignment with NUCCA, help the discs heal with decompression and advise you on supplements to help your body heal, but many times even all of that won’t help the person who is chronically stressed.

Being in alignment, eating better and being in better shape will help you handle stress better. However, if you are constantly angry or always finding the negative in things, those habits of thinking are going to have to change if you want to be the healthiest version of yourself.